iarjmsIARJMSIARJMS2708-3594https://doi.org/10.47310/iarjms.2024.v05i02.007Footsteps to Awareness: Understanding Plantar Fasciitis and Foot Pain in KangraPraveenKumarThakurSidhantKorlaAkshitPuriMS Orthopaedics. MO Specialist Orthopaedics at Civil Hospital Karsog, District Mandi, Himachal Pradesh, IndiaMS Orthopaedics. MO Specialist Orthopaedics at Civil Hospital Palampur, District Kangra, Himachal Pradesh, IndiaMS Orthopaedics. MO Specialist Orthopaedics at Civil Hospital Thural Distt Kangra, Himachal Pradesh, IndiaBackground: Plantar fasciitis is a prevalent cause of foot pain, impacting individuals globally, particularly those engaged in physically demanding activities or those with sedentary lifestyles. Despite its widespread occurrence, awareness and understanding of plantar fasciitis, especially in rural regions like District Kangra in Himachal Pradesh, remain limited. This study aims to assess public knowledge of plantar fasciitis and foot pain, focusing on symptoms, causes, risk factors, prevention and treatment options. Materials and Methods: A descriptive, cross-sectional survey was conducted between January 2024 and May 2024 in District Kangra. A robust sample of 400 adults, determined using a 95% confidence level and a 5% margin of error, participated in the study. Data were collected using a pre-tested Google form questionnaire that included socio-demographic details and 20 structured knowledge-related questions on plantar fasciitis. Data were analyzed using Epi Info V7 software and frequencies and percentages were calculated. Results: The study revealed that 78.8% of participants had heard of plantar fasciitis, with 72.0% recognizing heel pain as a symptom. However, awareness of other symptoms, such as morning stiffness 66.3% and difficulty walking 64.3%, was lower. Knowledge of risk factors like prolonged standing 60.5% and improper footwear 59.0% was moderate, with gaps in understanding the role of foot structure 53.0%. Preventive knowledge was limited, with 53.8% aware that proper footwear could help prevent foot pain and only 45.0% recognizing the importance of taking breaks during prolonged standing. Awareness of treatment options was also low, with 47.5% knowing that rest and ice could help manage the condition. Overall, 25.5% of participants demonstrated very good knowledge, while 18.0% fell into the poor knowledge category. Conclusion: This study highlights significant gaps in public knowledge about plantar fasciitis in District Kangra, emphasizing the need for targeted educational interventions. Improving awareness about symptoms, risk factors, prevention and treatment options is crucial for early diagnosis and effective management of this condition. Enhanced public health strategies and educational efforts can help reduce the prevalence and impact of plantar fasciitis, ultimately improving foot health and quality of life in the community.