iarjmsIARJMSIARJMS2708-3594https://doi.org/10.47310/iarjms.2024.v05i01.002Hypertension Insights: Understanding and Preventing High Blood Pressure in ShimlaRuchikaLavinderKumarKamalKantKaliaMBBS, MD, Senior Resident Anatomy, DRKGMC, Hamirpur, IndiaMBBS, MD, Senior Resident, Physiology, DRKGMC, Hamirpur, IndiaMedical Officer, Department of Health and Family Welfare, IndiaBackground: Hypertension, commonly known as high blood pressure, is a significant global public health concern and a leading risk factor for cardiovascular diseases, stroke and renal failure. Despite its serious implications, hypertension is often under-diagnosed and inadequately managed, particularly in developing regions. In India, the burden of hypertension is rapidly increasing due to urbanization, lifestyle changes and dietary habits. This study aims to gauge awareness and knowledge about hypertension among the general public in District Shimla, Himachal Pradesh. Materials and Methods: A descriptive, cross-sectional survey design was employed, targeting adults aged 18 and above who had been residents of District Shimla for a minimum of 12 months. A robust sample size of 400 adults was determined using a 95% confidence level and an estimated knowledge level of 50% regarding hypertension. Data collection was conducted through a Google Form questionnaire circulated via online modes. The questionnaire included demographic data and 20 structured knowledge-related questions about hypertension. Data analysis was performed using Epi Info V7 Software. Results: The study population comprised 400 respondents with diverse socio-demographic backgrounds. The age distribution revealed that 39% were over 50 years old. Males constituted 54.5% of the sample. The majority 62% were married and 80.5% identified as Hindu. Employed individuals made up 50.5% of the respondents. Education levels varied, with 36.75% holding graduate degrees. Awareness regarding basic concepts of hypertension was high, with 80.75% correctly identifying "What is hypertension?" and 78% knowing normal blood pressure values. However, significant gaps were found in knowledge about hereditary factors 48.25% and the role of medication 45.5%. Overall knowledge scores were categorized as Very Good 20.75%, Good 30.5%, Fair 24% and Poor 24.75%. Conclusion: The findings highlight critical gaps in specific knowledge areas about hypertension among the public in Shimla. There is an urgent need for tailored public health interventions focusing on comprehensive hypertension management, including lifestyle changes, regular monitoring and medication adherence. Enhanced educational campaigns leveraging local resources and digital platforms are essential to bridge these gaps and improve cardiovascular health in the region.