iarjimphIARJIMPHIARJIMPH2709-331Xhttps://doi.org/10.47310/iarjimph.2023.v04i02.011Unlocking Hearts: A Novel Exploration of Cardiovascular Disease Awareness and Prevention Knowledge in District Bilaspur, Himachal PradeshJyotiKumariChitvanThakurBackground: Cardiovascular diseases (CVDs) are a significant global health concern, imposing substantial morbidity and mortality burdens. Effective prevention hinges on public awareness and knowledge of CVD risk factors and prevention strategies, which vary across populations and regions. Methods: In a cross-sectional survey conducted in District Bilaspur, Himachal Pradesh, we assessed CVD awareness and knowledge among 400 adults. A structured questionnaire covered demographics and 20 knowledge-related questions, with scores categorized as very good, good, fair, or poor. Data were analyzed using Epi Info V7. Results: Respondents exhibited reasonable awareness of common CVDs (68%) and their risk factors (65.5%). Knowledge was high regarding tobacco use (64.75%), healthy blood pressure levels (69%), and cholesterol's role (58.5%). While awareness of symptoms and emergency actions was notable (67.25%), genetic/family history contributions (26.75%) and atherosclerosis knowledge (25.5%) were lower. Traditional practices promoting heart health (56%) were recognized. Overall, 65% displayed good to very good knowledge. Conclusion: District Bilaspur's residents demonstrate substantial CVD awareness and knowledge. However, targeted interventions should address gaps in genetic risk factors, atherosclerosis, and promote comprehensive lifestyle modifications. A family-centered approach and culturally tailored strategies can enhance CVD prevention efforts in the region.